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ABOUT FROST FUNCTIONAL TRAINING

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Discover the FFT Experience

Welcome to FFT, your premier Crossfit gym in Sonning Common offering a diverse range of fitness programmes including Crossfit, Hyrox, Olympic Lifting, Gymnastics, Personal Training, Yoga, and Kids classes.

 

Our dedicated team also provide Personal Training and Nutrition coaching to help you achieve your health and

fitness goals. Explore our website to learn more about

our services and let's get you moving!

Meet Our Team

Introducing our experienced team at FFT! We are a group of dedicated professionals who are passionate about get our members results. With years of experience in our respective fields,

we are committed to providing top-notch coaching and expertise to help you

achieve your goals!

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