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ABOUT FROST FUNCTIONAL TRAINING
Discover the FFT Experience
Welcome to FFT, your premier Crossfit gym in Sonning Common offering a diverse range of fitness programmes including Crossfit, Hyrox, Olympic Lifting, Gymnastics and Personal Training.
Our dedicated team also provide Personal Training and Nutrition coaching to help you achieve your health and fitness goals. Explore our website to learn more about our services and let's get you moving!
Meet Our Team
Introducing our experienced team at FFT! We are a group of dedicated professionals who are passionate about get our members results. With years of experience in our respective fields,
we are committed to providing top-notch coaching and expertise to help you
achieve your goals!
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